If grocery prices have you taking a closer look at your cart, you’re not alone. With food costs rising, many people are rethinking how to eat healthy on a budget, especially as you set intentions for the year ahead. At Thrive Market, we believe nourishing food should be accessible, not stressful. With a little planning ...
Welcome to Dining In—a series that takes you into the homes of Thrive Market employees and brand partners to share what cooking in our own kitchens really looks like. Today, we’re introducing you to Kelly LeVeque. LeVeque is a holistic nutritionist, wellness expert, and celebrity health coach based in Los Angeles. She shares her tips ...
Although it’s nice to treat yourself to a decadent meal without worrying about calories, sometimes (especially when you’re trying to eat healthy), throwing caution to the wind just isn’t practical. The good news? Healthy options are available at just about any restaurant, you simply need to know where to look. From eating well while on ...
We’re excited to welcome Dr. Amy Myers to the Thrive Market blog today! When it comes to autoimmune diets, she’s the go-to expert you need to know. Her brand new cookbook, The Autoimmune Solution Cookbook, is an invaluable resource for AIP eating that’ll help you cook delicious meals at home, and prep for traveling and ...
When it comes to helping your body become a clean, green machine, Garden of Life (GoL) has a long history of creating some of the best supplements around. Along with every employee’s “fanatical” obsession with real food, three pillars of whole food science, clean ingredients, and traceability form the foundation for everything from probiotics to ...
Believe it or not, enjoying a plant-based diet doesn’t mean eating a stalk of broccoli for breakfast, lunch, and dinner. Plant-based eating is surprisingly varied, nutrient-dense, and adaptable to a range of cuisines, so if you’re thinking of ditching meat and dairy and eating a little closer to the earth—consider this guide the perfect jumping ...
Pregnant? Congrats! Feeling a little sick? We hear you (and some of our editors have been there, too). That’s why we checked in with Whole30 Healthy Mama, Happy Baby’s Stephanie Greunke, a registered dietitian who specializes in women’s health. Many of her suggestions are Whole30-compliant, so whether you’re doing the program during your pregnancy or ...
Look at almost any ancient culture around the world, and you’ll find a culture of food. But not just food, meals. With real people—often family—real food, and few distractions. Historically, mealtime is a sacred space.
Do you have to say goodbye to snacking once you’ve adopted new healthy eating habits? No way! Aside from being one of our favorite things in life, snacks keep us fueled.
It’s no secret that the Standard American Diet—including lots of processed foods, sugar, salt, and fat—is not doing us any favors in the health department. 117 million Americans (that’s about half of us) suffer from one or more preventable diseases, many of which are connected to diet and nutrition.
Waking up in a multi-million dollar home, enjoying a breakfast cooked by your private chef, being primped and pampered by your glam team, maybe heading off to a photoshoot or red carpet event … it must be nice to be a celebrity.
You want your family to start eating together and eating healthier, but where to begin? Making lots of changes too quickly could lead to a rebellion in your household.
Recently a friend pulled me aside during a night out. About a year ago, she lost a ton of weight by changing up her eating habits and working out. “But now,” she confided, “I’ve totally plateaued and I feel stuck. I’m doing cardio all the time, eating low-fat, and watching all my calories. What am I doing ...
Step into any American restaurant, and as soon as the plate hits the table, it’s evident that our ideas about serving sizes have become distorted over the years.
You notice it while you’re out at happy hour with a friend: “It’s literally the best job ever. Quite literally, I love this french fry. Like, literally, I cannot stand the color green”. It’s all literally driving you bonkers, and it’s almost enough to make you call it a night and go home early.
Alright, we’ve gotta talk about it. That thing you do, late at night, by yourself, in the dark… Don’t be ashamed, eating late at night happens to the best of us.
Ever had a healthy meal that left you buzzing with energy? Maybe you’re just operating on some good vibrations. From macrobiotics to Ayurvedic eating principles, dietary theories from around the world hold the belief that the food we eat impacts the balance of our energy in some way. Scientifically we know that feeding your body nutrient-dense ...
Ayurveda uses everything in nature as a medicine—and I don’t just mean herbs and oils. This system of medicine treats the air, the sun, and the water as medicine.
Are you pH-balanced? Most likely, at any given moment, the answer is…
Americans like to talk a big game; it’s part of our national identity, after all. We’re all about lofty ideals—or at least we like people to think we are.
We’ve all had a weak moment, an intense craving for junk food—candy, french fries, you name it—that seems to come out of nowhere.
Those famed golden arches are starting to look a little tarnished.
The truth is, whether you want to write your own cookbook someday or simply share your best-ever loaf of challah with the world, there’s never been a better time to step up your Instagram game.
According to a major report released in October by the American Institute for Cancer Research, more than half of the estimated cancer deaths that will occur in the United States this year are related to preventable causes.