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Healthy Ingredients

Potato Salad Season Is Here—3 Easy Recipes + Cooking Tips

Potato salad is the star of the season. It shows up at backyard barbecues, picnics, and potlucks—usually in a giant bowl that somehow always ends up empty by the end of the day. Creamy, tangy, and endlessly customizable, it’s a comfort food with serious staying power. But how did potato salad become such a staple, ...

Chia Seeds vs Flaxseeds

This article was written with help from AI and edited by Thrive Market’s talented team of human writers. Chia seeds and flaxseeds might be small, but they’ve made a big name for themselves in kitchens everywhere. Whether you’re tossing them into a smoothie, sprinkling them over oatmeal, or baking them into muffins, both chia seeds ...

How to Eat Chia Seeds

Chia seeds have become a popular superfood in recent years due to their impressive nutritional profile and versatility. Packed with everything from fiber to micronutrients, these tiny seeds can be a valuable addition to your diet. However, understanding the best ways to consume chia seeds is key to maximizing their benefits and enjoying their unique texture and taste.

What is Cacao? 

Cacao is a powerhouse ingredient with a rich history and a growing presence in health-conscious kitchens. From its origins as a sacred plant in ancient Mesoamerican cultures to its modern-day role as a superfood, cacao offers a wealth of benefits and versatility. 

Honey vs. Agave: A Sweet Debate

When it comes to natural sweeteners, honey and agave syrup often emerge as popular contenders in the kitchen. Both offer unique flavors, culinary versatility, and perceived benefits, making them staples for health-conscious individuals. But how do these two sweeteners stack up nutritionally and environmentally?

Turkey vs. Chicken: What’s the Difference?

When it comes to poultry, chicken and turkey are the reigning champions of dinner tables. From saucy chicken wings to a hearty Thanksgiving feast, these two birds are versatile staples in many favorite recipes and holidays. But have you ever wondered what really sets them apart? 

Bleached vs. Unbleached Flour: What’s the Difference?

Bleached vs Unbleached Flour Infographic click here Achieving flaky biscuits, tender quickbreads, and fluffy cupcakes all hinge on choosing the right type of flour for the job. Get ready for a deep dive into the difference between bleached and unbleached flour as we address common questions, share which type of flour to reach for when ...

How To Use Up Your Leftover Apples

An apple a day keeps the doctor away. Red orbs of deliciousness, apples are loved for good reason. An apple slathered with peanut butter tops the list of all-time classic snacks. Though an apple raw is heavenly, an underrated quality in apples is their versatility in the kitchen. The humble apple can transformed via a ...

Health Benefits (And Risks) of Salt

It adds a perfect crust to a grilled steak, a sprinkle of flavor on top of popcorn, and even subtly enhances the sweetness of chocolate chip cookies. Salt is the one ingredient that is an essential in nearly every dish you could dream up, but it’s also often misunderstood.  Is salt good for you? How ...

What Can You Do with Leftover Pumpkin Purée?

Every year after Thanksgiving, kitchens overflow with leftover pumpkin purée—cans half-used, jars tipped into the fridge, or pureed scraps yearning for a second life. That’s where Leftover Pumpkin Purée Hummus comes in: a clever, flavorful reinvention that transforms that leftover squash into a party-worthy dip. It’s a celebration of upcycling, seasonal flavor, and smart cooking ...

WATCH: A Visit to the Apple Orchard with Thrive Market

Apple sauce probably conjures up memories of kindergarten snack time—and in fact, that very well may be the last time you had it.. But with no added sugar and all the nutritional benefits of a whole apple, this single-ingredient snack is a healthy option for all ages. And once you know the story behind Thrive ...

Editor’s Picks: Our Favorite Products in March 2023

As Thrive Market employees, we know a lot about our products. We swap recommendations, we sample from the “free table” at Thrive Market HQ, and we’re the first to add newly-launched items to our orders. Editor’s Picks is a monthly column rounding up the top three products our blog editors are loving. In March, we ...

What are Seed Oils, And Are They Bad for You?

There was a time when many people thought sticking to a “healthy diet” meant avoiding fats and oils at all costs. That advice may have changed, but there’s one type of oil that still raises red flags: seed oils.   Multipurpose seed oils and vegetable oils (like canola oil) are a common pantry staple in households ...

Editor’s Picks: Our Favorite Products in January

As Thrive Market employees, we know a lot about our products. We swap recommendations, we sample from the “free table” at Thrive Market HQ, and we’re the first to add newly-launched items to our orders. Editor’s Picks is a monthly column rounding up the top three products our blog editors are loving.

Editor’s Picks: Our Favorite Products in November

As Thrive Market employees, we know a lot about our products. We swap recommendations, we sample from the “free table” at Thrive Market HQ, and we’re the first to add newly-launched items to our orders. Editor’s Picks is a monthly column rounding up the top three products our blog editors are loving.

Ancient Grains, Grown the Ancient Way

Quinoa, cacao, chia seeds, functional mushrooms…these popular health foods have deep roots in indigenous communities. But increasing demand and the resulting pressure to produce large volumes can lead to unsustainable agricultural practices that have negative impacts on both farmers and the environment.

50 Healthy Ways to Enjoy the Flavors of Fall

All it takes is one crisp, cool fall morning to kick those cozy autumnal cravings into high gear. If you’ve found yourself daydreaming about all things warm, sweet, and spiced, then you’re going to swoon over this roundup of fall-flavored treats and autumnal recipes.

Editor’s Picks: Our Favorite Products in August

As Thrive Market employees, we know a lot about our products. We swap recommendations, we sample freely at Thrive Market HQ, and we’re the first to add newly-launched items to our orders. Editor’s Picks is a monthly column rounding up the top three products our blog editors are loving.