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Healthy Kids

Introducing Nuts to Kids? Mission MightyMe’s Co-Founder Believes in Starting Early 

This article was sponsored and co-authored by Mission MightyMe.  Mission MightyMe co-founder Catherine Jaxon calls nuts “the original functional food”—even for small children.  “Nuts have been delivering incredible nutritional benefits long before ‘functional foods’ became a trend,” she says. Jaxon mentions that many nuts offer plant-based protein, healthy unsaturated fats, fiber, and important vitamins and ...

Introduce More Veggies to Picky Eaters With a Kids’ Taste Test from FoodCorps

Our nonprofit partners at FoodCorps work diligently every day to help bring food education and nourishing meals to public schools across the country. Their members create and sustain healthy school food environments by providing nutritious school meals, hands-on learning activities, and educational programs in public schools. Some days, this looks like harvesting fresh produce from ...

Nutrition Activities, Games & Facts for Kids

This article was written with help from AI and edited by Thrive Market’s talented team of human writers. Proper nutrition is essential for children’s growth, development, and overall health. To make this topic fun, engaging—and extra delicious—here are some tips, games, and interactive ways you can help kids develop healthy habits that last for a ...

How to Sneak Fiber Into a Child’s Diet

This article was written with help from AI and edited by Thrive Market’s talented team of human writers. Getting kids to eat enough fiber can be a challenge, especially if they’re picky eaters. Fiber is essential for healthy digestion, but many children don’t get the recommended daily intake. The good news? There are plenty of ...

Ready to Ditch the Diapers? Try These 10 Expert Potty Training Tips

Potty training is a huge step in a child’s journey towards independence, and as a parent, helping your child reach this milestone can feel both exciting and a bit daunting. Every child is different, and the process is not one-size-fits-all! Erica Bethe Levin, founder of baby food brand Globowl, offered us some helpful tips and ...

Lunch Notes for Kids

Imagine your child excitedly opening their lunch box to find a sweet surprise among their sandwich, fruit, and snacks: a handwritten note just for them. A silly joke, kind affirmation, or a quick “I’m proud of you” is a daily reminder that they are loved, supported, and capable of tackling whatever the day holds. It’s easy to make lunch notes a cherished part of your child’s school day—just follow our tips to start (or enhance) this memorable tradition.

Signs of Dehydration in Kids

Staying hydrated is essential at every age. Since our bodies are roughly 50-70 percent water, hydration impacts all sorts of important functions like stabilizing temperature, removing toxins, and keeping joints healthy. But between play time, sports practice, and being active, dehydration in kids can be just as common as in adults. This is especially true ...

1,001+ Fun Facts for Kids

Fun Facts for Kids Infographic click here “Good.” “Fine.” “Okay.” If these are the answers you get after asking how your kids’ day was, shake up family dinner with interesting facts for kids. Bonding over a meal can be a special routine, especially with these conversation starters to pique everyone’s interest. For inquisitive little ones, ...

Best in Class: Meet the A+ Winners of The After Schoolies Awards

Parents are always on the hunt for affordable, healthy finds and foods their kids will actually enjoy. That’s where the winners of our brand-new awards, The After Schoolies, come in. These standout products have been tried, tested, and loved by our members and their little ones. From tasty after-school snacks to practical picks for your ...

101 Snack Ideas for Kids

Snack Ideas for Kids Infographic click here The most common question parents are asked—often multiple times a day—might be this: “Can I have a snack?” Between school, sports, and everything in between, snack food is a daily must-have for most families, but keeping the house stocked can feel like a full-time job. Even when you ...

Kids’ Nutrition Tips for Every Age 

As a parent, you likely start thinking about your child’s nutrition from the time you start introducing solid foods. While breast milk and formula have nearly all the good stuff babies need, solid foods make things a bit trickier — but by planning well-balanced family meals, you can make sure that your little ones get ...

Pregnancy-Safe Sunscreens From Thrive Market 

When you’re pregnant, you’re likely scouring the ingredient lists on every product you use — not just for your own health, but also for the health of your growing baby.  Many people choose to swap out their usual sunscreen, skincare products, and makeup for more natural alternatives, as certain ingredients can be absorbed more quickly ...

5 Tips for Toddler Nutrition from Aussie Bubs Founder Kristy Carr

Many parents rely on formula for their toddlers’ nutrition. When she had her first daughter 17 years ago, however, Bubs Australia and Aussie Bubs founder Kristy Carr remembers a surprising gap in the baby food and formula market. “As I walked down the grocery store aisle, I realized the options for clean, organic nutrition were ...

Take Thrive Market on Vacation with These Travel Hacks

Want to make travel feel a bit more seamless this summer? Once you book that dream beach vacation or remote cabin getaway, we can help you stock the kitchen in a way that works for your entire crew. Instead of tracking down a grocery store after a long drive to your destination, let Thrive Market ...