
Not sure what to do with that canned pumpkin purée? While pumpkin is typically an autumnal staple, Angela Gaines shows us how to give this common pantry item a springtime twist. Plus, you can make this quick, easy, and delicious muffin recipe in less than 30 minutes.

Duck fat makes everything taste better, so what better way to jazz up popcorn night than with this rich, flavorful ingredient? Cacio e Pepe brings favorite Italian flavors like Pecorino cheese and black pepper to snack time, while the sweet and salty option coats every kernel in a coconut-milk based caramel sauce.

[schema description]Why pick one flavor when you can have three? That’s the rationale for many lovers of Neapolitan ice cream—a combination of chocolate, vanilla, and strawberry flavors that originated in Italy, likely as an homage to the country’s tricolored flag and famous spumoni dessert. This layered smoothie has the same look, feel, and taste of ...

[schema description]Want a totally Instagrammable smoothie bowl? Serve it in half a coconut and top it with a mango rose—both guaranteed to wow your foodie friends. Sticking with the tropical theme, kiwi, banana, and coconut water add island flavor to the green smoothie inside.[/schema]

No matter where you live—from California to Maine—it’s time to prepare for a sweltering hot summer. The National Oceanic and Atmospheric Association’s seasonal forecast looks brutal: most of the United States will face “well above average” temperatures.

[schema description]You could say this drink is dressed to impress—with five stunning layers of smoothie blends, chia pudding, and berry mash. And with flavors ranging from earthy beet to tart blueberry to butterscotch-esque maca, it tastes as good as it looks. Note: Follow the order below to keep it simple and wash the blender as you go![/schema]

Usually an upset tummy is a signal that it’s time to put down the candy—but this time, it’s the reverse. The magic ingredient here? Ginger.

Celebrate the last true weekend of summer with this Mexican-style snow cone flavored with a tangy and refined-sugar-free passion fruit syrup.

[schema description]The simple combination of coconut water and fresh fruit tastes even more satisfying as temperatures rise. On a hot late summer day, there’s not much better than these fruity frozen treats. [/schema]

[schema description]As a quick treat or a great make-ahead breakfast, chia pudding serves up antioxidants and healthy fats. Potent matcha powder adds even more of an energy boost.[/schema]

This recipe appears in the Thrive Market cookbook, Healthy Living Made Easy. Get your copy here, and find the ingredients in this shopping list. [schema description]Both crunchy and chewy, these breakfast cookies pack essential morning nutrients into a perfect on-the-go bite. Plus, what better treat than getting to eat a cookie in the morning?[/schema]

[schema description]The kick of fresh ginger gives welcome heat to this blueberry-banana smoothie, made with almond milk. Plus, both blueberry and ginger are natural immune boosters, so you’ll ward off illness, too![/schema]

In the summer heat, there’s nothing like a popsicle to cool you down.

Think of this quick and easy apricot chia pudding as a healthy update to the tapioca pudding cups your mom used to throw into your school lunches.

[schema description]The rich, caramel-like sweetness of dates is the perfect foil for a crunchy nut blend spiked with cinnamon and ginger. Not enough for you? We’ve raised the stakes by dipping each stuffed date in a thick layer of chocolate. [/schema]

[schema description]On a hot summers day, what could be better than an ice cold popsicle? A watermelon-beet detox ice pop![/schema]

[schema description]Imagine taking the rich sweetness of dates, the hearty crunch of walnuts, and transforming them into an elegant treat—either cut into bars or shaped into cookies—that feels indulgent yet whole-food inspired. This recipe, originally conceived as a five-ingredient walnut-date candy, becomes even more versatile when you adapt it into cookies or bars—perfect for dessert ...