How Melatonin Can Save You From Another Sleepless Night
Sick of staring up at the ceiling every night, counting endless sheep, and still not getting any shut-eye?
Supplement
Learn About the Many Ways Winged Is Empowering Women
Jessica Mulligan is a founder of Winged, which aims to support women with a line of hemp extract gummies, oils, and softgels that are formulated for women’s needs. But it doesn’t stop there. Mulligan shares how Winged is helping women find balance, achieve their dreams, and eventually, experience true gender equality. When you reflect on ...
2 Hemp Extract Drink Recipes for Morning and Night
Cheers to hemp extract oil! This supplement is all the rage because it contains CBD. Short for cannabidiol, this phytocannabinoid is found in the hemp plant and is being studied for its potential wellness properties. (Also, it’s not psychoactive). So, if you’re ready to add hemp extract oil to your routine, or are looking for ...
How to Boost Your Brain With Endocannabinoids
If you feel like you’re moving a mile a minute, you might not be too far off. Life these days is fast-paced, demanding, and busy. While we all have different ways of coping—eating well, exercising, practicing other self-care rituals, many of us miss the opportunity to tap into an essential partner on our journey toward ...
Benefits of Caffeine-Free Pre-Workout Supplements
Sometimes it’s not just what you do in the gym, but what you do before and after a workout that makes all the difference. Many of us have our post-workout routine on lockdown (protein shakes, amino acids, B vitamins), but pre-workout supplements are a little trickier. That’s because many of them share a controversial ingredient: ...
13 Powerful Mushroom Supplements
If you’re not enjoying the benefits of the mighty mushroom yet, consider this post your invitation to get started. We’ve got all the information you need to choose the best medicinal mushroom supplement for you, from powders to capsules, plus our top brands to try if you’re just dipping your toe in.
Meet the Colorado Family Behind Charlotte’s Web
Meet Jared Stanley, vice president of cultivation and Jordan Stanley, assistant director of cultivation for Charlotte’s Web, a hemp extract oil brand based in Colorado. This amazing team built a business focusing on three values: quality, consistency, and integrity, and together, the Stanley brothers oversee the planting, harvesting, and processing of all the parts of ...
#AskThrive: What Is Hemp Extract?
What may help support sleep, manage stress, and aid digestion?* Hemp extract! It may even help you feel more balanced without psychoactive effects! Watch our video to learn more about this trending herb, straight from the experts at Hemp Fusion.
Meet Your Brain’s New Best Friend—3 Reasons to Try BrainGear
We do lots of things to care for our bodies, like getting enough sleep, slathering on sunscreen, and squeezing in an exercise class. But what about our brains? Our hectic lives keep this essential organ running on overdrive, but BrainGear has entered the brain health scene with something new—a potent mix of ingredients it claims ...
All About Arnica—Boiron Fills Us In On This Homeopathic Plant
Arnica montana is its latin name, but most people call it arnica, a perennial plant with yellow, daisy-like flowers that bloom every summer. Native to Serbia and central Europe, you can also find patches in the Pacific Northwest if you know where to look. The plant dates back to the 12th century, when German nun ...
Hemp For Your Health—All About This Trending Supplement
The story of Charlotte’s Web begins in Colorado, where the Stanley brothers (seven of them!) grow industrial hemp containing CBD. But this supplement isn’t the same thing as marijuana (and won’t get you high). If you’re confused, join the club. There’s a lot of new lingo to learn, so before we meet the brand, let’s ...
The Ultimate Guide to Arnica Gel
One of the most important ways to stay healthy doesn’t just involve eating a healthy diet; it includes getting plenty of regular exercise. A balanced diet coupled with a sedentary lifestyle simply isn’t enough. You need to be active. This may start out with simple activities like walking around the block, but over time, you ...
Arnold Calmer Recipe
[schema description]If you love the iced tea and lemonade combo made famous by American golfer Arnold Palmer, we’ve got a refreshing spin that’s easily on par with the original. The recipe uses brewed green tea two ways, plus Natural Vitality’s magnesium supplement to perk up the drink with fresh lemon flavor. Bonus: It’ll give your ...
If You Haven’t Heard of Calmfulness, It Might Be What’s Missing in Your Life
Raise your hand if you could use an extra dose of “calmfulness” in your day. We didn’t make this word up, promise. Calmfulness—a non-stressed and positive approach to life—was coined by wellness company Natural Vitality and serves as one of the brand’s core values.
Thrive Tries It: An Easy, Effective Smoothie and Supplement Cleanse
Full disclosure: Cleanses petrify me. If I wasn’t so inspired by Get Real founder Jordan Rubin’s incredible story, I’m not sure that I would have signed up for this challenge. But 20 smoothies and some 50 probiotic and omega capsules later, I’m a believer.
How Do Vegans Get B12 and Iron?
It’s hard out there for a vegetarian or vegan. Being the odd man out at barbecues: “Oh…we didn’t make anything veggie…there’s coleslaw?” Getting criticized at the dinner table: “That’s weird. But bacon is soooo good.” Not to mention the challenge of getting all the right vitamins and minerals. You may be asked, “How do vegans ...
What Is Spirulina?
Spirulina may sound like the name of the newest Disney princess, but this superfood is more superhero than damsel in distress.
Blueberry Watermelon Collagen Smoothie
This refreshing smoothie harnesses the free-radical fighting power of blueberries and the high lycopene content of watermelon.
What Is Gelatin?
Although it’s best known for its starring role in gravity-defying Jell-o salads, lately gelatin has been getting attention for its health benefits. It has been used for weight loss; promoting healthier skin, hair, and nails; strengthening bones and reducing wrinkles. It has also shown promise in decreasing joint pain and wear-and-tear in athletes, and may ...
New Chapter: Trailblazing a Path to a Better Vitamin
New Chapter pioneered a new wave of both practice and thinking in the nutritional supplementation market: That every product created should make a genuine contribution or breakthrough (or, dare I say… a “new chapter”) in nourishment, protection, or health — else, it shouldn’t be produced at all.
All the Buzz About Bee Pollen
At one point, we all learned about bees — how they flit from flower to flower, gathering nectar, turning into honey and collecting pollen along the way. Honey is as widely accepted as an ingredient as sugar or flour, but bee pollen? It has only recently been touted as the latest superfood.