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Stevia vs. Sugar: Health Benefits & Nutrition Facts

Life is always a little bit sweeter when sugar is involved. Mary Poppins used sugar to make the medicine go down well. But would a modern Ms. Poppins use stevia? What’s the difference between sugar vs stevia? Gone are the days when white sugar is the only pick—alternative sweeteners have become increasingly accessible in recent ...

Molasses vs. Maple Syrup

There’s a lot to love about molasses and maple syrup (like the fact that they’re top-notch natural sweetener options) but what’s really the difference between these deeply hued nectars? Deciding between these two ingredients doesn’t have to become sticky situation—here’s our side-by-side comparison of the difference between molasses and maple syrup.

How to Make Fudge (11 Easy Recipes)

Following a Paleo diet doesn’t have to mean saying goodbye to all your favorite desserts—you just have to get a little more creative with them. That’s definitely the case with fudge.

Healthier Homemade Crunch Bars? Substitute Quinoa for Rice

[schema description]Craving a crunchy, chocolatey treat that’s both satisfying and nourishing? These Homemade Quinoa Crunch Bars offer a wholesome twist on the classic chocolate crunch bar by substituting puffed rice for nutrient-rich quinoa and using antioxidant-packed dark chocolate instead of milk chocolate. Not only do they deliver a satisfying crunch, but they also provide a ...

The Best Frozen Matcha Green Tea Dessert Recipe

[schema description]Looking for a refreshing, dairy-free dessert that’s as beautiful as it is delicious? This Raw Matcha Ice Cream Cake from Thrive Market combines the earthy depth of matcha with the creamy richness of coconut milk, all atop a sweet-salty almond crust. Naturally sweetened with raw honey and accented with fresh raspberries, this no-bake, gluten-free ...

Homemade Chocolate Bars (Raw, Vegan, Gluten-Free & Paleo)

[schema description]Indulge in truly clean sweetness with these homemade raw chocolate bars—a raw, vegan, gluten-free, and paleo treat you can feel good about. Made with melted coconut oil, maple syrup, coconut sugar, and rich cacao, these bars deliver deep chocolate flavor without dairy or refined sugars. The beauty is how simple they are: mix, mold, ...