JJ Virgin

5 Strategies to Permanently Crush Sugar Cravings

I designed the Sugar Impact Diet to help you win the battle against high-impact sugar foods that sabotage your health and weight. A key part of that strategy involves staving off the intense cravings that can derail your best intentions.

Healthy living

5 Effortless Ways to Ditch Sugar

My client looked surprised when I circled a few less-than-obvious culprits that were holding her weight at a standstill.

Fitness

5 Workout And Weight Loss Tips For Lasting Fat Loss

“I was devouring leftover buffalo chicken dip the other day when it suddenly struck me that March is around the corner,” my friend wearily told me recently.

JJ Virgin

Celebrity Nutrition and Fitness Expert JJ Virgin helps clients lose weight fast by breaking free from food intolerances and crushing their sugar cravings. She is author of New York Times Bestsellers The Virgin Diet, The Virgin Diet Cookbook, and The Sugar Impact Diet.